Leadership Coaching
Leadership today asks a great deal of us.
Complexity, uncertainty and constant demands can leave even highly capable people operating at the edge of their capacity. When we're under sustained pressure, our perspective narrows. We become more reactive, decision-making becomes harder, and we can lose connection with the clarity and wisdom that normally guide us well.
Heart Alchemy Leadership Coaching creates space to change that.
Our work together focuses not simply on what you're dealing with, but on the inner state from which you're meeting it.
Using practical, evidence-based approaches to nervous system regulation and heart-brain coherence, alongside transformational coaching and more than 15 years' experience in leadership development, I help you move out of habitual stress responses and create the conditions for clearer thinking, greater capacity and wiser decision-making.
From that more coherent state, we can explore what's really happening beneath the noise. What matters here? What is yours to change — and what isn't? Where might old patterns, expectations or conditioning be influencing your response? And what becomes possible when you can access your own discernment rather than simply reacting to the pressures around you?
This isn't about giving you somebody else's formula for leadership.
It's about helping you access your best leadership — the intelligence, perspective and inner authority to navigate complex situations in ways that are uniquely right for you.
Our conversations may encompass business challenges, relationships, boundaries, difficult decisions, change, overwhelm, purpose or the question of what comes next. We work with what's real and relevant for you, while developing practical tools you can use long after the coaching conversation ends.
The result is not simply greater resilience under pressure. It's greater choice: the ability to pause, see more clearly, respond more consciously and lead from who you are rather than from the demands of the moment.
Calm. Clarity. Capacity. Conscious Success.
Not a prescribed model of leadership — but the inner conditions from which authentic leadership can emerge.
Price on enquiry. Book a 15 discovery call for more information (hyperlink to calendar)
Workshop Facilitation
Experience it. Practise it. Take it with you.
Heart Alchemy workshops are designed to make the science and practice of heart-brain coherence practical, engaging and immediately relevant to everyday life and work.
Delivered face-to-face and ranging from focused 90-minute introductory sessions to immersive half-day and full-day experiences, each workshop combines accessible science, conversation, reflection and practical experience. These aren't sessions where you simply sit and listen. You'll have opportunities to explore the concepts for yourself, practise HeartMath® techniques and discover how changing your physiological state can influence the way you think, feel and respond.
Heart Sense, Heart Wise and Heart Care are 90-minute introductory workshops exploring different aspects of heart intelligence — from understanding coherence and nervous-system regulation, to accessing practical intuition and learning to recognise when our own resources are becoming depleted.
For those wanting to go further, Heart Intelligence is a three-hour deeper dive into HeartMath principles, practices and tools, with more time for exploration, discussion and application.
The full six-hour Coherence Advantage programme provides the most comprehensive experience, allowing participants to develop a deeper understanding of coherence and build a practical toolkit they can continue using beyond the workshop.
Where appropriate, workshops can also include hands-on experience with HRV biofeedback technology, using the Inner Balance™ sensor and HeartMath app to make changes in heart-rhythm patterns visible in real time. Seeing your physiology respond as you practise coherence can turn an interesting concept into a tangible, personal experience.
Workshops can be delivered for organisations, leadership teams, open groups and communities, with content and emphasis adapted to the needs of the people in the room.
Selected Heart Alchemy workshops are also available as on-demand digital experiences, making the learning accessible wherever you are.
From 90 minutes to a full day, the intention is the same: not simply to learn about coherence, but to experience it — and leave knowing how to create more of it for yourself.
Book a 15 min discovery call for more information (hyperlink to calendar)
Upcoming open workshops (hyperlink to Humanatix booking page)
Group Coaching
Expand your perspective. Deepen your learning. Grow together.
Heart Alchemy Group Coaching offers an accessible way to experience ongoing coaching, reflection and development within a supportive group environment.
Meeting every two weeks, some of our 90 minute sessions will explore a particular theme, which will be shared in advance— giving you the opportunity to reflect beforehand and bring questions, challenges or experiences connected with that subject.. Other sessions will be more open, allowing us to respond to what's emerging naturally within the group. This balance of intention and flexibility creates enough focus for meaningful exploration while leaving room for the conversations and insights that can't always be planned.
You'll have the opportunity to receive coaching directly — but the value of group coaching extends far beyond your own time in the hot seat.
Listening to the experiences, questions and insights of others can open perspectives we might never have reached alone. Someone else's challenge may illuminate something in your own life. A question you hadn't thought to ask may prompt an unexpected realisation. And over time, learning alongside others creates an environment in which we can support, encourage and learn from one another.
As with all Heart Alchemy coaching, the emphasis isn't on giving you somebody else's answers. It's about helping you slow down the noise, regulate your inner state, see your situation more clearly and access your own discernment and best judgement.
Group coaching is intentionally priced at a more accessible level than individual Leadership Coaching, making regular coaching and development available to more people while offering something individual coaching cannot: the collective insight and experience of the group.
Sessions can be attended individually or by subscription, to suit your personal development. Heart Alchemy Members receive group coaching as part of their membership.
Come with a question. Come with curiosity. Or simply come ready to listen, learn and grow alongside a community of like-hearted people.
Heart Alchemy Membership
Keep learning. Keep growing. Stay connected.
The Heart Alchemy Membership is for people who want to continue exploring the ideas, practices and tools that help us live and work with greater calm, clarity, capacity and conscious success — alongside others who want to do the same.
It's a community of like-hearted people who are curious, open to learning and committed to their own growth. A space to connect, share experiences, explore new ideas and, importantly, have some fun along the way.
As a member, you'll also enjoy additional benefits across the Heart Alchemy community, including free access group coaching, early-bird offers for selected workshops and events, special member pricing and offers across selected Heart Alchemy products and services.
The intention is to make ongoing personal and professional development both accessible and enjoyable — not another thing on your to-do list, but a place you can return to for inspiration, connection and practical support.
Whether you've attended a Heart Alchemy workshop, experienced coaching, completed one of our digital programmes or simply resonate with what we're creating, membership offers a way to stay connected and continue the journey.
Interested in becoming a founding member?
Register your interest and you'll be among the first to hear when the Heart Alchemy Membership opens, including details of founding-member pricing and how to become part of our growing community.
Digital Resources
Learn in your own time. Put it into practice at your own pace.
Heart Alchemy's digital offerings bring the ideas, science and practical tools from our live work into a format you can explore wherever you are — and return to whenever you need them.
Designed for people who want the flexibility to learn at their own pace, these on-demand experiences combine accessible science with practical techniques you can begin using straight away.
Our first recorded webinar explores nervous system regulation as a foundation for greater calm, clarity and the capacity for conscious success. You'll discover what's happening within your physiology when you're under sustained pressure, why simply trying to think your way out of stress isn't always effective, and how changing your internal state can give you greater access to the resources you already have.
Most importantly, this isn't simply information to consume.
You'll be guided through practical HeartMath® techniques designed to help you experience greater coherence for yourself — giving you tools you can return to during demanding days, difficult conversations, important decisions or whenever you notice yourself moving into stress and reactivity.
Because the webinar is recorded, you can pause, reflect, practise and revisit particular sections whenever you choose. It's an accessible way to begin experiencing Heart Alchemy — or to reinforce and deepen what you've already explored through coaching or a live workshop.
This is the beginning of a growing collection of Heart Alchemy digital experiences, with further webinars, practices and resources to be added over time.
Learn in your own time. Practise at your own pace. Return whenever you need to reconnect with calm, clarity and the capacity for conscious success.
Webinar - Nervous System Regulation for Business Advantage
HRV Biofeedback Technology*
Making Coherence Visible
What if you could actually see your nervous system responding as you move from stress towards greater calm and coherence?
Heart rate variability (HRV) biofeedback takes the practices used within Heart Alchemy and makes their physiological effects visible in real time.
Rather than simply being told to relax, breathe differently or regulate your emotions, HRV biofeedback allows you to observe changes in your heart-rhythm patterns as they happen. This immediate feedback can help you recognise which techniques, thoughts and emotional states support greater coherence—and practise accessing that state more intentionally.
Heart Alchemy offers two HeartMath technologies, designed for different ways of working.
Inner Balance™ Coherence Plus
Inner Balance is a portable HRV biofeedback sensor that connects with the HeartMath app on your phone or tablet. The sensor clips gently to your ear and measures your pulse, translating your heart-rate variability into real-time visual feedback.
This means you can practise coherence for just a few minutes wherever you are—and actually watch your physiology begin to change. The app also provides guided practices, programmes and progress tracking, making Inner Balance particularly useful for developing a regular personal coherence practice.
Price: $499 NZD
(Add to cart button)
* Exclusively for New Zealand customers